Welcome, and thank you for visiting my site.

REJUVENATE YOUR LIFE... Be your absolute Best! What's stopping you?

A guide for your journey to discovery of your best self.

My offerings include:

  • Private or group Yoga & Movement Therapy- explore supportive posturing, alignment, gait training, and more.
  • Energetic Healing Therapy- my unique bodywork technique, combining Reiki, Acupressure, homeopathic spinal alignment, massage, and intuitive communication with the body's energy.
    • Packages Perfect for You- continued support through both above services
  • Eating for Life- nutrition enhancing cooking demonstrations, hydration and medical grade cookware appliances are available upon request. 

All sessions are available by appointment. 

Check out the links below or the tabs above for more information.